Interactive Fitness
T. Henry has challenged you on the Expresso bike.
The Expresso bike combines virtual reality and friendly challenges for fun effective workouts. To accept the challenge you must:
  1. Sign into or create a My Expresso account (it’s free).
  2. Go ride the Expresso bike at “YMCA - Rock River Valley - ID Pennock (Rockford, IL)” and virtually race your friends.
Challenge Details
City Express
4.53 mi

Save some energy for that last climb back into the city. A short but monster ride.

If you accept this challenge then the next time you ride “City Express” on the Expresso bike, the ghost of T. Henry will appear on your screen. Good Luck!

Rider: T. Henry
Tour: City Express
Miles: 4.53
Time: 26:03
Calories: 216
Speed: 10.4 MPH
Power: 114 Watts