Interactive Fitness
B. Sheadel has challenged you on the Expresso bike.
The Expresso bike combines virtual reality and friendly challenges for fun effective workouts. To accept the challenge you must:
  1. Sign into or create a My Expresso account (it’s free).
  2. Go ride the Expresso bike at “Superior Athletic Club (Medford, OR)” and virtually race your friends.
Challenge Details
Savage Revenge
20 mi

Set north of the Arctic Circle, Savage Revenge is the longest Expresso course, exactly twenty miles. It has a fierce mountain climb to boot. Those finishing this course will see Yetis doing something very surprising.

If you accept this challenge then the next time you ride “Savage Revenge” on the Expresso bike, the ghost of B. Sheadel will appear on your screen. Good Luck!

Rider: B. Sheadel
Tour: Savage Revenge
Miles: 20.02
Time: 58:20
Calories: 1,185
Speed: 20.6 MPH
Power: 314 Watts