Interactive Fitness
A. Sayer has challenged you on the Expresso bike.
The Expresso bike combines virtual reality and friendly challenges for fun effective workouts. To accept the challenge you must:
  1. Sign into or create a My Expresso account (it’s free).
  2. Go ride the Expresso bike at “Crunch - 83rd Street (New York, NY)” and virtually race your friends.
Challenge Details
Sunday Afternoon
7 mi

Seven miles of gorgeous countryside, popular with campers of all types. The gently rolling hillside makes for a surprisingly good workout.

If you accept this challenge then the next time you ride “Sunday Afternoon” on the Expresso bike, the ghost of A. Sayer will appear on your screen. Good Luck!


Rider: A. Sayer
Tour: Sunday Afternoon
Miles: 6.98
Time: 30:53
Calories: 252
Speed: 13.5 MPH
Power: 112 Watts