Interactive Fitness
E. Heinlen has challenged you on the Expresso bike.
The Expresso bike combines virtual reality and friendly challenges for fun effective workouts. To accept the challenge you must:
  1. Sign into or create a My Expresso account (it’s free).
  2. Go ride the Expresso bike at “YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)” and virtually race your friends.
Challenge Details
City Express
4.53 mi

Save some energy for that last climb back into the city. A short but monster ride.

If you accept this challenge then the next time you ride “City Express” on the Expresso bike, the ghost of E. Heinlen will appear on your screen. Good Luck!

Rider: E. Heinlen
Tour: City Express
Miles: 4.53
Time: 20:16
Calories: 251
Speed: 13.5 MPH
Power: 182 Watts