Interactive Fitness
E. Heinlen has challenged you on the Expresso bike.
The Expresso bike combines virtual reality and friendly challenges for fun effective workouts. To accept the challenge you must:
  1. Sign into or create a My Expresso account (it’s free).
  2. Go ride the Expresso bike at “YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)” and virtually race your friends.
Challenge Details
Dragon Fire
5 mi

Five miles in a far-east setting, Dragon Fire has gentle terrain but wild scenery. Everyone knows about flying dragons but what’s with the flying houseboats?

If you accept this challenge then the next time you ride “Dragon Fire” on the Expresso bike, the ghost of E. Heinlen will appear on your screen. Good Luck!

Rider: E. Heinlen
Tour: Dragon Fire
Miles: 5.00
Time: 17:03
Calories: 206
Speed: 17.6 MPH
Power: 177 Watts