Interactive Fitness
T. Ferrese has challenged you on the Expresso bike.
The Expresso bike combines virtual reality and friendly challenges for fun effective workouts. To accept the challenge you must:
  1. Sign into or create a My Expresso account (it’s free).
  2. Go ride the Expresso bike at “YMCA - Central Maryland - Walter & Betty Ward Family Center Y (Abingdon, MD)” and virtually race your friends.
Challenge Details
Rough Rider
8.3 mi

Challenging the senses, Rough Rider brings superb landscape and scenery while engaging in a challenging 8 mile workout. Multiple inclines keep you focused and working hard.

If you accept this challenge then the next time you ride “Rough Rider” on the Expresso bike, the ghost of T. Ferrese will appear on your screen. Good Luck!

Rider: T. Ferrese
Tour: Rough Rider
Miles: 8.38
Time: 25:44
Calories: 410
Speed: 19.5 MPH
Power: 241 Watts