Interactive Fitness
W. C has challenged you on the Expresso bike.
The Expresso bike combines virtual reality and friendly challenges for fun effective workouts. To accept the challenge you must:
  1. Sign into or create a My Expresso account (it’s free).
  2. Go ride the Expresso bike at “Retro Fitness - Paramus (Paramus, NJ)” and virtually race your friends.
Challenge Details
Sunday Afternoon
7 mi

Seven miles of gorgeous countryside, popular with campers of all types. The gently rolling hillside makes for a surprisingly good workout.

If you accept this challenge then the next time you ride “Sunday Afternoon” on the Expresso bike, the ghost of W. C will appear on your screen. Good Luck!

Rider: W. C
Tour: Sunday Afternoon
Miles: 6.98
Time: 28:37
Calories: 266
Speed: 14.6 MPH
Power: 131 Watts