Interactive Fitness
A. Hammer has challenged you on the Expresso bike.
The Expresso bike combines virtual reality and friendly challenges for fun effective workouts. To accept the challenge you must:
  1. Sign into or create a My Expresso account (it’s free).
  2. Go ride the Expresso bike at “YMCA - Greater Richmond - Northside Family (Richmond, VA)” and virtually race your friends.
Challenge Details
Rabbit Run
2.3 mi

A short ride through the Northeastern US. The cozy town and gorgeous landscape make the perfect backdrop to burn some calories

If you accept this challenge then the next time you ride “Rabbit Run” on the Expresso bike, the ghost of A. Hammer will appear on your screen. Good Luck!


Rider: A. Hammer
Tour: Rabbit Run
Miles: 2.36
Time: 13:48
Calories: 71
Speed: 10.2 MPH
Power: 62 Watts