Interactive Fitness
M. Mandara has challenged you on the Expresso bike.
The Expresso bike combines virtual reality and friendly challenges for fun effective workouts. To accept the challenge you must:
  1. Sign into or create a My Expresso account (it’s free).
  2. Go ride the Expresso bike at “YMCA - Greater Rochester - Northwest (Rochester, NY)” and virtually race your friends.
Challenge Details
Camel Country
10 mi

A rough ride through a desert oasis. Test your mettle on a steep climb out the gate then keep the burn going on the nice long downhill stretch.

If you accept this challenge then the next time you ride “Camel Country” on the Expresso bike, the ghost of M. Mandara will appear on your screen. Good Luck!


Rider: M. Mandara
Tour: Camel Country
Miles: 10.01
Time: 36:01
Calories: 522
Speed: 16.6 MPH
Power: 217 Watts