Interactive Fitness
M. Mandara has challenged you on the Expresso bike.
The Expresso bike combines virtual reality and friendly challenges for fun effective workouts. To accept the challenge you must:
  1. Sign into or create a My Expresso account (it’s free).
  2. Go ride the Expresso bike at “YMCA - Greater Rochester - Northwest (Rochester, NY)” and virtually race your friends.
Challenge Details
Rabbit Run
2.3 mi

A short ride through the Northeastern US. The cozy town and gorgeous landscape make the perfect backdrop to burn some calories

If you accept this challenge then the next time you ride “Rabbit Run” on the Expresso bike, the ghost of M. Mandara will appear on your screen. Good Luck!


Rider: M. Mandara
Tour: Rabbit Run
Miles: 2.36
Time: 7:08
Calories: 117
Speed: 19.5 MPH
Power: 249 Watts