Interactive Fitness
M. Mandara has challenged you on the Expresso bike.
The Expresso bike combines virtual reality and friendly challenges for fun effective workouts. To accept the challenge you must:
  1. Sign into or create a My Expresso account (it’s free).
  2. Go ride the Expresso bike at “YMCA - Greater Rochester - Westside (Rochester, NY)” and virtually race your friends.
Challenge Details
Evening Bliss
2.3 mi

Boasting the prettiest evening sky among Expresso courses, Evening Bliss takes you through a beautiful park. Hurry and finish before night falls!

If you accept this challenge then the next time you ride “Evening Bliss” on the Expresso bike, the ghost of M. Mandara will appear on your screen. Good Luck!


Rider: M. Mandara
Tour: Evening Bliss
Miles: 2.36
Time: 7:45
Calories: 100
Speed: 17.9 MPH
Power: 192 Watts