Interactive Fitness
M. Mandara has challenged you on the Expresso bike.
The Expresso bike combines virtual reality and friendly challenges for fun effective workouts. To accept the challenge you must:
  1. Sign into or create a My Expresso account (it’s free).
  2. Go ride the Expresso bike at “YMCA - Greater Rochester - Northwest (Rochester, NY)” and virtually race your friends.
Challenge Details
Stump Puller
6.9 mi

No you don’t actually have to pull stumps on this intermediate course. Good thing too — the first ascent is pretty challenging.

If you accept this challenge then the next time you ride “Stump Puller” on the Expresso bike, the ghost of M. Mandara will appear on your screen. Good Luck!


Rider: M. Mandara
Tour: Stump Puller
Miles: 6.91
Time: 22:24
Calories: 339
Speed: 18.5 MPH
Power: 228 Watts