Interactive Fitness
Join the Hoover Y today!!!

Join the Hoover Y today!!!

Bring your friends and family and join the Hoover Y today!

Offer Expires: Monday, June 30, 2014

M. Gilbert has challenged you on the Expresso bike.
The Expresso bike combines virtual reality and friendly challenges for fun effective workouts. To accept the challenge you must:
  1. Sign into or create a My Expresso account (it’s free).
  2. Go ride the Expresso bike at “YMCA - Greater Birmingham - Hoover (Hoover, AL)” and virtually race your friends.
Challenge Details
Quicksilver
6.3 mi

Pass through a small village and enjoy the majestic countryside. Moderate inclines throughout the course will keep you focused on completing a superb workout around 5 miles.

If you accept this challenge then the next time you ride “Quicksilver” on the Expresso bike, the ghost of M. Gilbert will appear on your screen. Good Luck!


Rider: M. Gilbert
Tour: Quicksilver
Miles: 6.33
Time: 22:13
Calories: 254
Speed: 17.0 MPH
Power: 167 Watts