Interactive Fitness
k. major has challenged you on the Expresso bike.
The Expresso bike combines virtual reality and friendly challenges for fun effective workouts. To accept the challenge you must:
  1. Sign into or create a My Expresso account (it’s free).
  2. Go ride the Expresso bike at “YMCA - Greater Richmond - Swift Creek Family (Chesterfield, VA)” and virtually race your friends.
Challenge Details
Vindicator
12.2 mi

Do some carbo-loading before tackling Vindicator. You’ll reach the first pass after 3.5 miles but there’s another one at the 9.5 mile mark. When you finish this twelve mile course, you’ll be vindicated.

If you accept this challenge then the next time you ride “Vindicator” on the Expresso bike, the ghost of k. major will appear on your screen. Good Luck!


Rider: k. major
Tour: Vindicator
Miles: 12.18
Time: 39:27
Calories: 596
Speed: 18.5 MPH
Power: 227 Watts


Introducing
Dragon Fit
Learn More
No thanks. Just take me to expresso.com