Interactive Fitness
M. Gilbert has challenged you on the Expresso bike.
The Expresso bike combines virtual reality and friendly challenges for fun effective workouts. To accept the challenge you must:
  1. Sign into or create a My Expresso account (it’s free).
  2. Go ride the Expresso bike at “YMCA - Greater Birmingham - Hoover (Hoover, AL)” and virtually race your friends.
Challenge Details
Lost Trail
2.9 mi

Want to get away? Lost Trail takes you down almost three miles of tropical jungle including flora, fauna and exotic birds. Do those ruins look Mayan or Aztec?

If you accept this challenge then the next time you ride “Lost Trail” on the Expresso bike, the ghost of M. Gilbert will appear on your screen. Good Luck!

Rider: M. Gilbert
Tour: Lost Trail
Miles: 2.91
Time: 9:39
Calories: 124
Speed: 18.0 MPH
Power: 190 Watts