Interactive Fitness
11th Annual Katz JCC Spinathon

11th Annual Katz JCC Spinathon

Annual Healthy Heart Month Fundrasier / Sunday February 1st / 8:15am - Michelle / 9:30am - Stacey / 10:45am - Stacey / $10 per session for members / $15 per session for non members / Sign up at the Health and Wellness Desk today!

Offer Expires: Sunday, February 01, 2015

S. Mehta has challenged you on the Expresso bike.
The Expresso bike combines virtual reality and friendly challenges for fun effective workouts. To accept the challenge you must:
  1. Sign into or create a My Expresso account (it’s free).
  2. Go ride the Expresso bike at “JCC - Betty and Milton Katz (Cherry Hill, NJ)” and virtually race your friends.
Challenge Details
6.3 mi

Pass through a small village and enjoy the majestic countryside. Moderate inclines throughout the course will keep you focused on completing a superb workout around 5 miles.

If you accept this challenge then the next time you ride “Quicksilver” on the Expresso bike, the ghost of S. Mehta will appear on your screen. Good Luck!

Rider: S. Mehta
Tour: Quicksilver
Miles: 6.33
Time: 31:30
Calories: 190
Speed: 12.0 MPH
Power: 77 Watts