Interactive Fitness
H & W Chanukah Specials

H & W Chanukah Specials

Month long specials - save on these packages! (Dec 1st-31st) Personal Training Specials 8 - 1/2 hour sessions $220 8 - 1 hour sessions $340 Trx Group/Circuit Classes 6 weeks $49 (Limit 3 total any combination per household)

Offer Expires: Thursday, January 01, 2015

S. Mehta has challenged you on the Expresso bike.
The Expresso bike combines virtual reality and friendly challenges for fun effective workouts. To accept the challenge you must:
  1. Sign into or create a My Expresso account (it’s free).
  2. Go ride the Expresso bike at “JCC - Betty and Milton Katz (Cherry Hill, NJ)” and virtually race your friends.
Challenge Details
Broken Spoke
5.4 mi

Featuring a winding course through rocky foothills, Broken Spoke requires close attention. The front half is all uphill but the reward is in the high-paced downhill finish.

If you accept this challenge then the next time you ride “Broken Spoke” on the Expresso bike, the ghost of S. Mehta will appear on your screen. Good Luck!

Rider: S. Mehta
Tour: Broken Spoke
Miles: 5.43
Time: 27:20
Calories: 179
Speed: 11.7 MPH
Power: 86 Watts

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