Interactive Fitness
L. Mensah has challenged you on the Expresso bike.
The Expresso bike combines virtual reality and friendly challenges for fun effective workouts. To accept the challenge you must:
  1. Sign into or create a My Expresso account (it’s free).
  2. Go ride the Expresso bike at “College of William & Mary (Williamsburg, VA)” and virtually race your friends.
Challenge Details
Stump Puller
6.9 mi

No you don’t actually have to pull stumps on this intermediate course. Good thing too — the first ascent is pretty challenging.

If you accept this challenge then the next time you ride “Stump Puller” on the Expresso bike, the ghost of L. Mensah will appear on your screen. Good Luck!

Rider: L. Mensah
Tour: Stump Puller
Miles: 6.91
Time: 28:41
Calories: 268
Speed: 14.5 MPH
Power: 132 Watts