Interactive Fitness
T. Agnew has challenged you on the Expresso bike.
The Expresso bike combines virtual reality and friendly challenges for fun effective workouts. To accept the challenge you must:
  1. Sign into or create a My Expresso account (it’s free).
  2. Go ride the Expresso bike at “YMCA - Greater Richmond - Patrick Henry (Ashland, VA)” and virtually race your friends.
Challenge Details
Dragon Fire
5 mi

Five miles in a far-east setting, Dragon Fire has gentle terrain but wild scenery. Everyone knows about flying dragons but what’s with the flying houseboats?

If you accept this challenge then the next time you ride “Dragon Fire” on the Expresso bike, the ghost of T. Agnew will appear on your screen. Good Luck!

Rider: T. Agnew
Tour: Dragon Fire
Miles: 5.00
Time: 18:06
Calories: 191
Speed: 16.5 MPH
Power: 152 Watts