Interactive Fitness
R. Clark has challenged you on the Expresso bike.
The Expresso bike combines virtual reality and friendly challenges for fun effective workouts. To accept the challenge you must:
  1. Sign into or create a My Expresso account (it’s free).
  2. Go ride the Expresso bike at “YMCA - Middle Tennessee - North Rutherford Family (Smyrna, TN)” and virtually race your friends.
Challenge Details
Mini Mayhem
2.03 mi

Beware of the cats as you see the world through the eyes of a tiny backyard creature.

If you accept this challenge then the next time you ride “Mini Mayhem” on the Expresso bike, the ghost of R. Clark will appear on your screen. Good Luck!

Rider: R. Clark
Tour: Mini Mayhem
Miles: 2.03
Time: 6:00
Calories: 94
Speed: 20.2 MPH
Power: 237 Watts