Interactive Fitness
D. Aichroth has challenged you on the Expresso bike.
The Expresso bike combines virtual reality and friendly challenges for fun effective workouts. To accept the challenge you must:
  1. Sign into or create a My Expresso account (it’s free).
  2. Go ride the Expresso bike at “YMCA - Central Maryland - Parkville Family Center (Parkville, MD)” and virtually race your friends.
Challenge Details
Fruitdale
4.4 mi

Ideal for the rider seeking 4.4 miles of flat terrain, Fruitdale is the longest flat course. You can fix your gear, your power and your pace for the complete loop.

If you accept this challenge then the next time you ride “Fruitdale” on the Expresso bike, the ghost of D. Aichroth will appear on your screen. Good Luck!


Rider: D. Aichroth
Tour: Fruitdale
Miles: 4.42
Time: 15:30
Calories: 169
Speed: 17.1 MPH
Power: 159 Watts