Interactive Fitness
M. Cadogan has challenged you on the Expresso bike.
The Expresso bike combines virtual reality and friendly challenges for fun effective workouts. To accept the challenge you must:
  1. Sign into or create a My Expresso account (it’s free).
  2. Go ride the Expresso bike at “YMCA - Central Maryland - Parkville Family Center (Parkville, MD)” and virtually race your friends.
Challenge Details
Ironhorse Rush
6 mi

Exactly six miles long, Ironhorse Rush starts near the tracks with locomotives blasting past. But there’s a puzzle to solve before you finish.

If you accept this challenge then the next time you ride “Ironhorse Rush” on the Expresso bike, the ghost of M. Cadogan will appear on your screen. Good Luck!


Rider: M. Cadogan
Tour: Ironhorse Rush
Miles: 6.01
Time: 23:41
Calories: 271
Speed: 15.2 MPH
Power: 167 Watts


Introducing
Dragon Fit
Learn More
No thanks. Just take me to expresso.com