Interactive Fitness
S. Trimble has challenged you on the Expresso bike.
The Expresso bike combines virtual reality and friendly challenges for fun effective workouts. To accept the challenge you must:
  1. Sign into or create a My Expresso account (it’s free).
  2. Go ride the Expresso bike at “YMCA - Greater Hartford - Farmington Valley (Granby, CT)” and virtually race your friends.
Challenge Details
Ravens Roost
7.22 mi

Travel the roads of a mythical world on this course with varied terrain.

If you accept this challenge then the next time you ride “Ravens Roost” on the Expresso bike, the ghost of S. Trimble will appear on your screen. Good Luck!

Rider: S. Trimble
Tour: Ravens Roost
Miles: 7.22
Time: 27:14
Calories: 300
Speed: 15.9 MPH
Power: 159 Watts