Interactive Fitness
J. Antrobius has challenged you on the Expresso bike.
The Expresso bike combines virtual reality and friendly challenges for fun effective workouts. To accept the challenge you must:
  1. Sign into or create a My Expresso account (it’s free).
  2. Go ride the Expresso bike at “YMCA - Greater Richmond - Powhatan Branch (Powhatan, VA)” and virtually race your friends.
Challenge Details
Pyramid Mountain
13.5 mi

This course is over thirteen miles of Central American jungle, complete with flora, fauna and Mayan ruins. Gentle climb and brisk descent.

If you accept this challenge then the next time you ride “Pyramid Mountain” on the Expresso bike, the ghost of J. Antrobius will appear on your screen. Good Luck!

Rider: J. Antrobius
Tour: Pyramid Mountain
Miles: 13.50
Time: 42:18
Calories: 686
Speed: 19.1 MPH
Power: 246 Watts