Interactive Fitness
N. Mus has challenged you on the Expresso bike.
The Expresso bike combines virtual reality and friendly challenges for fun effective workouts. To accept the challenge you must:
  1. Sign into or create a My Expresso account (it’s free).
  2. Go ride the Expresso bike at “YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)” and virtually race your friends.
Challenge Details
Coastal Run
3.3 mi

With Coastal Run, you start and finish at the seaside but most of the course is through inland pasture. It only has one hill but it’s challenging.

If you accept this challenge then the next time you ride “Coastal Run” on the Expresso bike, the ghost of N. Mus will appear on your screen. Good Luck!


Rider: N. Mus
Tour: Coastal Run
Miles: 3.37
Time: 14:22
Calories: 127
Speed: 14.1 MPH
Power: 123 Watts


Introducing
Dragon Fit
Learn More
No thanks. Just take me to expresso.com