Interactive Fitness
M. French has challenged you on the Expresso bike.
The Expresso bike combines virtual reality and friendly challenges for fun effective workouts. To accept the challenge you must:
  1. Sign into or create a My Expresso account (it’s free).
  2. Go ride the Expresso bike at “YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)” and virtually race your friends.
Challenge Details
Expresso Speedway
1 mi

Great for new riders, warming up or flat-out sprints, Expresso Speedway is the most popular short course. It looks just like a rally course, complete with stadium and monster truck!

If you accept this challenge then the next time you ride “Expresso Speedway” on the Expresso bike, the ghost of M. French will appear on your screen. Good Luck!

Rider: M. French
Tour: Expresso Speedway
Miles: 1.00
Time: 5:42
Calories: 26
Speed: 10.9 MPH
Power: 51 Watts