Interactive Fitness
R. Ragan has challenged you on the Expresso bike.
The Expresso bike combines virtual reality and friendly challenges for fun effective workouts. To accept the challenge you must:
  1. Sign into or create a My Expresso account (it’s free).
  2. Go ride the Expresso bike at “YMCA - Palm Harbor (Palm Harbor, FL)” and virtually race your friends.
Challenge Details
Moody Ambush
5.4 mi

Don’t let the gorgeous orange sunset sky over gliding hills fool you! Moody Ambush starts easy but tests you later.

If you accept this challenge then the next time you ride “Moody Ambush” on the Expresso bike, the ghost of R. Ragan will appear on your screen. Good Luck!


Rider: R. Ragan
Tour: Moody Ambush
Miles: 5.43
Time: 30:41
Calories: 183
Speed: 10.5 MPH
Power: 75 Watts