Interactive Fitness
R. Ragan has challenged you on the Expresso bike.
The Expresso bike combines virtual reality and friendly challenges for fun effective workouts. To accept the challenge you must:
  1. Sign into or create a My Expresso account (it’s free).
  2. Go ride the Expresso bike at “YMCA - Palm Harbor (Palm Harbor, FL)” and virtually race your friends.
Challenge Details
Gut Buster
11 mi

Gut Buster has some of the biggest vertical climb of Expresso worlds. Mercifully, it’s a consistent grade the whole way. The back five miles is mostly downhill; you can make up time if you still have the energy.

If you accept this challenge then the next time you ride “Gut Buster” on the Expresso bike, the ghost of R. Ragan will appear on your screen. Good Luck!


Rider: R. Ragan
Tour: Gut Buster
Miles: 11.03
Time: 47:35
Calories: 497
Speed: 13.8 MPH
Power: 150 Watts


Introducing
Dragon Fit
Learn More
No thanks. Just take me to expresso.com