Interactive Fitness
D. Stone has challenged you on the Expresso bike.
The Expresso bike combines virtual reality and friendly challenges for fun effective workouts. To accept the challenge you must:
  1. Sign into or create a My Expresso account (it’s free).
  2. Go ride the Expresso bike at “YMCA - Greater Birmingham - Mountain Brook (Mountain Brook, AL)” and virtually race your friends.
Challenge Details
Lost Valley
11.53 mi

Enjoy the vacation paradise, but be afraid if you choose to travel to the far end of the island

If you accept this challenge then the next time you ride “Lost Valley” on the Expresso bike, the ghost of D. Stone will appear on your screen. Good Luck!

Rider: D. Stone
Tour: Lost Valley
Miles: 11.53
Time: 44:07
Calories: 618
Speed: 15.6 MPH
Power: 209 Watts