Interactive Fitness
A. Maltby has challenged you on the Expresso bike.
The Expresso bike combines virtual reality and friendly challenges for fun effective workouts. To accept the challenge you must:
  1. Sign into or create a My Expresso account (it’s free).
  2. Go ride the Expresso bike at “YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)” and virtually race your friends.
Challenge Details
6.3 mi

Pass through a small village and enjoy the majestic countryside. Moderate inclines throughout the course will keep you focused on completing a superb workout around 5 miles.

If you accept this challenge then the next time you ride “Quicksilver” on the Expresso bike, the ghost of A. Maltby will appear on your screen. Good Luck!

Rider: A. Maltby
Tour: Quicksilver
Miles: 6.33
Time: 24:34
Calories: 227
Speed: 15.5 MPH
Power: 130 Watts