Interactive Fitness
B. Besel has challenged you on the Expresso bike.
The Expresso bike combines virtual reality and friendly challenges for fun effective workouts. To accept the challenge you must:
  1. Sign into or create a My Expresso account (it’s free).
  2. Go ride the Expresso bike at “Lorain Community College (Elyria, OH)” and virtually race your friends.
Challenge Details
Fruitdale
4.4 mi

Ideal for the rider seeking 4.4 miles of flat terrain, Fruitdale is the longest flat course. You can fix your gear, your power and your pace for the complete loop.

If you accept this challenge then the next time you ride “Fruitdale” on the Expresso bike, the ghost of B. Besel will appear on your screen. Good Luck!


Rider: B. Besel
Tour: Fruitdale
Miles: 4.42
Time: 16:21
Calories: 171
Speed: 16.3 MPH
Power: 150 Watts