Interactive Fitness
G. Updyke
Tour d'Expresso 2015
2 of 21 completed
Rabbit Run
2.3 mi
Alpine Splash
2.9 mi
Done Rolling Thunder
1.0 mi
2:54
Broken Spoke
5.4 mi
Dragon Fire
5.0 mi
Oh Mama
7.8 mi
Stormy Hollow
7.4 mi
Bent Spoke
4.0 mi
Quicksilver
6.3 mi
Fruitdale
4.4 mi
Odyssey
7.6 mi
Ironhorse Rush
6.0 mi
Monkey Pass
9.5 mi
Coastal Run
3.3 mi
Done Redwood Dash
1.5 mi
4:11
Thunderball
10.6 mi
Lost Trail
2.9 mi
Campus Loop
2.0 mi
Ascension
18.2 mi
Evening Bliss
2.3 mi
City Express
4.5 mi
G. Updyke
  • 20.3
    Miles
  • 2,244
    Calories
  • 2,053,649
    Score

Completed Laps

  • 7/29/2015
    Totals:   2.8 Miles 240 Calories 158,460 Score
  • 7/27/2015
    Totals:   1.1 Miles 170 Calories 149,863 Score
    • Rolling Thunder
      Rolling Thunder
      1.02 mi in 3:21
    • Dragons Island - Tactics - 10 Min
      Dragons Island - Tactics - 10 Min
      149,863 points
  • 7/21/2015
    Totals:   2.6 Miles 434 Calories 447,331 Score
  • 7/19/2015
    Totals:   1.8 Miles 65 Calories 0 Score
  • 7/16/2015
    Totals:   3.7 Miles 267 Calories 237,137 Score
  • 7/9/2015
    Totals:   2.9 Miles 446 Calories 448,298 Score
  • 7/7/2015
    Totals:   2.6 Miles 317 Calories 324,875 Score
  • 7/3/2015
    Totals:   2.8 Miles 301 Calories 287,685 Score