Interactive Fitness
D. Walton
  • 800.2
    Miles
  • 26,096
    Calories
  • 3,877,092
    Score

Completed Laps

  • 1/31/2013
    Totals:   6.9 Miles 1,062 Calories 284,758 Score
    • Farmers Bluff
      Farmers Bluff
      6.91 mi in 24:54
    • Proving Grounds - 5 Min
      Proving Grounds - 5 Min
      17,499 points
    • Proving Grounds - 10 Min
      Proving Grounds - 10 Min
      36,126 points
    • Proving Grounds - 15 Min
      Proving Grounds - 15 Min
      46,833 points
    • Proving Grounds - 15 Min
      Proving Grounds - 15 Min
      53,740 points
    • Proving Grounds - 15 Min
      Proving Grounds - 15 Min
      49,183 points
    • Proving Grounds - 30 Min
      Proving Grounds - 30 Min
      81,377 points
  • 1/30/2013
    Totals:   8.6 Miles 930 Calories 185,101 Score
    • Falcon Flight
      Falcon Flight
      8.38 mi in 31:28
    • Proving Grounds - 5 Min
      Proving Grounds - 5 Min
      17,691 points
    • Proving Grounds - 15 Min
      Proving Grounds - 15 Min
      43,548 points
    • Proving Grounds - 15 Min
      Proving Grounds - 15 Min
      46,596 points
    • Proving Grounds - 30 Min
      Proving Grounds - 30 Min
      77,266 points
  • 1/29/2013
    Totals:   7.4 Miles 1,124 Calories 298,312 Score
    • Dragon Fire
      Dragon Fire
      5.00 mi in 17:03
    • Rabbit Run
      Rabbit Run
      2.36 mi in 8:05
    • Proving Grounds - 10 Min
      Proving Grounds - 10 Min
      32,304 points
    • Proving Grounds - 10 Min
      Proving Grounds - 10 Min
      30,760 points
    • Proving Grounds - 20 Min
      Proving Grounds - 20 Min
      67,904 points
    • Proving Grounds - 25 Min
      Proving Grounds - 25 Min
      71,420 points
    • Proving Grounds - 30 Min
      Proving Grounds - 30 Min
      95,924 points
  • 1/28/2013
    Totals:   9.7 Miles 986 Calories 198,121 Score
    • Bent Spoke
      Bent Spoke
      4.01 mi in 14:40
    • Moody Ambush
      Moody Ambush
      5.43 mi in 20:38
    • Proving Grounds - 10 Min
      Proving Grounds - 10 Min
      29,009 points
    • Proving Grounds - 10 Min
      Proving Grounds - 10 Min
      30,717 points
    • Proving Grounds - 15 Min
      Proving Grounds - 15 Min
      44,403 points
    • Proving Grounds - 15 Min
      Proving Grounds - 15 Min
      40,090 points
    • Proving Grounds - 20 Min
      Proving Grounds - 20 Min
      53,902 points
  • 1/27/2013
    Totals:   6.4 Miles 602 Calories 99,169 Score
    • Quicksilver
      Quicksilver
      6.33 mi in 22:07
    • Proving Grounds - 5 Min
      Proving Grounds - 5 Min
      10,614 points
    • Proving Grounds - 15 Min
      Proving Grounds - 15 Min
      38,205 points
    • Proving Grounds - 20 Min
      Proving Grounds - 20 Min
      50,350 points
  • 1/26/2013
    Totals:   2.1 Miles 573 Calories 159,405 Score
    • Campus Loop
      Campus Loop
      2.03 mi in 6:41
    • Proving Grounds - 5 Min
      Proving Grounds - 5 Min
      11,343 points
    • Proving Grounds - 10 Min
      Proving Grounds - 10 Min
      21,208 points
    • Proving Grounds - 10 Min
      Proving Grounds - 10 Min
      24,240 points
    • Proving Grounds - 10 Min
      Proving Grounds - 10 Min
      26,100 points
    • Proving Grounds - 30 Min
      Proving Grounds - 30 Min
      76,514 points
  • 1/25/2013
    Totals:   18.6 Miles 1,056 Calories 78,976 Score
    • Ascension
      Ascension
      18.30 mi in 1:29:16
    • Proving Grounds - 5 Min
      Proving Grounds - 5 Min
      15,456 points
    • Proving Grounds - 25 Min
      Proving Grounds - 25 Min
      63,520 points
  • 1/24/2013
    Totals:   8.4 Miles 1,003 Calories 199,657 Score
    • Rough Rider
      Rough Rider
      8.38 mi in 30:56
    • Proving Grounds - 5 Min
      Proving Grounds - 5 Min
      15,534 points
    • Proving Grounds - 5 Min
      Proving Grounds - 5 Min
      12,468 points
    • Proving Grounds - 10 Min
      Proving Grounds - 10 Min
      30,376 points
    • Proving Grounds - 10 Min
      Proving Grounds - 10 Min
      27,723 points
    • Proving Grounds - 10 Min
      Proving Grounds - 10 Min
      27,847 points
    • Proving Grounds - 15 Min
      Proving Grounds - 15 Min
      36,619 points
    • Proving Grounds - 30 Min
      Proving Grounds - 30 Min
      49,090 points
  • 1/23/2013
    Totals:   5.1 Miles 741 Calories 155,864 Score
    • Dragon Fire
      Dragon Fire
      5.00 mi in 18:45
    • Proving Grounds - 5 Min
      Proving Grounds - 5 Min
      7,662 points
    • Proving Grounds - 15 Min
      Proving Grounds - 15 Min
      36,473 points
    • Proving Grounds - 15 Min
      Proving Grounds - 15 Min
      43,407 points
    • Proving Grounds - 30 Min
      Proving Grounds - 30 Min
      68,322 points
  • 1/22/2013
    Totals:   13.9 Miles 1,050 Calories 119,743 Score
    • Lost Trail
      Lost Trail
      2.91 mi in 9:44
    • Gut Buster
      Gut Buster
      11.03 mi in 53:55
    • Proving Grounds - 5 Min
      Proving Grounds - 5 Min
      13,823 points
    • Proving Grounds - 5 Min
      Proving Grounds - 5 Min
      9,268 points
    • Proving Grounds - 5 Min
      Proving Grounds - 5 Min
      5,409 points
    • Proving Grounds - 15 Min
      Proving Grounds - 15 Min
      36,071 points
    • Proving Grounds - 25 Min
      Proving Grounds - 25 Min
      55,172 points
  • 1/21/2013
    Totals:   4.4 Miles 714 Calories 133,526 Score
    • Fruitdale
      Fruitdale
      4.42 mi in 14:15
    • Proving Grounds - 5 Min
      Proving Grounds - 5 Min
      14,314 points
    • Proving Grounds - 5 Min
      Proving Grounds - 5 Min
      11,739 points
    • Proving Grounds - 10 Min
      Proving Grounds - 10 Min
      21,086 points
    • Proving Grounds - 15 Min
      Proving Grounds - 15 Min
      30,093 points
    • Proving Grounds - 30 Min
      Proving Grounds - 30 Min
      56,294 points
  • 1/20/2013
    Totals:   0.0 Miles 220 Calories 53,090 Score
    • Proving Grounds - 15 Min
      Proving Grounds - 15 Min
      24,590 points
    • Proving Grounds - 15 Min
      Proving Grounds - 15 Min
      28,500 points
  • 1/19/2013
    Totals:   10.2 Miles 787 Calories 98,480 Score
    • Drifters Peak
      Drifters Peak
      10.16 mi in 49:52
    • Proving Grounds - 10 Min
      Proving Grounds - 10 Min
      20,862 points
    • Proving Grounds - 15 Min
      Proving Grounds - 15 Min
      36,999 points
    • Proving Grounds - 15 Min
      Proving Grounds - 15 Min
      40,619 points
  • 1/18/2013
    Totals:   10.0 Miles 855 Calories 115,583 Score
    • Outlaw Rock
      Outlaw Rock
      10.01 mi in 47:51
    • Proving Grounds - 5 Min
      Proving Grounds - 5 Min
      12,430 points
    • Proving Grounds - 15 Min
      Proving Grounds - 15 Min
      33,245 points
    • Proving Grounds - 15 Min
      Proving Grounds - 15 Min
      34,076 points
    • Proving Grounds - 15 Min
      Proving Grounds - 15 Min
      35,832 points
  • 1/17/2013
    Totals:   10.0 Miles 842 Calories 116,364 Score
    • Camel Country
      Camel Country
      10.01 mi in 47:58
    • Proving Grounds - 5 Min
      Proving Grounds - 5 Min
      11,415 points
    • Proving Grounds - 15 Min
      Proving Grounds - 15 Min
      34,301 points
    • Proving Grounds - 30 Min
      Proving Grounds - 30 Min
      70,648 points
  • 1/16/2013
    Totals:   0.0 Miles 591 Calories 168,969 Score
    • Proving Grounds - 5 Min
      Proving Grounds - 5 Min
      10,004 points
    • Proving Grounds - 5 Min
      Proving Grounds - 5 Min
      10,704 points
    • Proving Grounds - 5 Min
      Proving Grounds - 5 Min
      11,630 points
    • Proving Grounds - 10 Min
      Proving Grounds - 10 Min
      23,762 points
    • Proving Grounds - 15 Min
      Proving Grounds - 15 Min
      29,334 points
    • Proving Grounds - 15 Min
      Proving Grounds - 15 Min
      25,761 points
    • Proving Grounds - 30 Min
      Proving Grounds - 30 Min
      57,774 points
  • 1/15/2013
    Totals:   7.9 Miles 963 Calories 155,903 Score
    • Oh Mama
      Oh Mama
      7.87 mi in 35:40
    • Proving Grounds - 15 Min
      Proving Grounds - 15 Min
      23,501 points
    • Proving Grounds - 15 Min
      Proving Grounds - 15 Min
      32,234 points
    • Proving Grounds - 15 Min
      Proving Grounds - 15 Min
      39,316 points
    • Proving Grounds - 30 Min
      Proving Grounds - 30 Min
      60,852 points
  • 1/14/2013
    Totals:   14.2 Miles 1,057 Calories 124,192 Score
    • Monkey Pass
      Monkey Pass
      9.54 mi in 40:20
    • City Express
      City Express
      4.53 mi in 22:21
    • Proving Grounds - 5 Min
      Proving Grounds - 5 Min
      13,120 points
    • Proving Grounds - 5 Min
      Proving Grounds - 5 Min
      7,693 points
    • Proving Grounds - 5 Min
      Proving Grounds - 5 Min
      11,056 points
    • Proving Grounds - 15 Min
      Proving Grounds - 15 Min
      31,341 points
    • Proving Grounds - 25 Min
      Proving Grounds - 25 Min
      60,982 points
  • 1/13/2013
    Totals:   12.4 Miles 941 Calories 110,381 Score
    • Billy Goat Falls
      Billy Goat Falls
      5.37 mi in 21:55
    • Apple Grinder
      Apple Grinder
      6.98 mi in 28:53
    • Proving Grounds - 5 Min
      Proving Grounds - 5 Min
      8,714 points
    • Proving Grounds - 5 Min
      Proving Grounds - 5 Min
      11,782 points
    • Proving Grounds - 5 Min
      Proving Grounds - 5 Min
      10,012 points
    • Proving Grounds - 5 Min
      Proving Grounds - 5 Min
      10,563 points
    • Proving Grounds - 5 Min
      Proving Grounds - 5 Min
      10,720 points
    • Proving Grounds - 5 Min
      Proving Grounds - 5 Min
      11,894 points
    • Proving Grounds - 5 Min
      Proving Grounds - 5 Min
      15,037 points
    • Proving Grounds - 15 Min
      Proving Grounds - 15 Min
      31,659 points
  • 1/12/2013
    Totals:   7.5 Miles 733 Calories 115,519 Score
    • Stormy Hollow
      Stormy Hollow
      7.44 mi in 33:10
    • Proving Grounds - 5 Min
      Proving Grounds - 5 Min
      10,363 points
    • Proving Grounds - 10 Min
      Proving Grounds - 10 Min
      19,480 points
    • Proving Grounds - 15 Min
      Proving Grounds - 15 Min
      38,416 points
    • Proving Grounds - 20 Min
      Proving Grounds - 20 Min
      47,260 points
  • 1/11/2013
    Totals:   15.0 Miles 958 Calories 107,286 Score
    • Expresso Speedway
      Expresso Speedway
      1.00 mi in 2:53
    • Farmers Bluff
      Farmers Bluff
      6.91 mi in 27:33
    • Sunday Afternoon
      Sunday Afternoon
      6.98 mi in 30:29
    • Proving Grounds - 5 Min
      Proving Grounds - 5 Min
      12,075 points
    • Proving Grounds - 5 Min
      Proving Grounds - 5 Min
      12,688 points
    • Proving Grounds - 5 Min
      Proving Grounds - 5 Min
      16,564 points
    • Proving Grounds - 10 Min
      Proving Grounds - 10 Min
      21,410 points
    • Proving Grounds - 20 Min
      Proving Grounds - 20 Min
      44,549 points
  • 1/10/2013
    Totals:   20.0 Miles 1,076 Calories 62,633 Score
    • Savage Revenge
      Savage Revenge
      20.02 mi in 1:29:43
    • Proving Grounds - 5 Min
      Proving Grounds - 5 Min
      15,237 points
    • Proving Grounds - 5 Min
      Proving Grounds - 5 Min
      14,080 points
    • Proving Grounds - 5 Min
      Proving Grounds - 5 Min
      8,114 points
    • Proving Grounds - 10 Min
      Proving Grounds - 10 Min
      25,202 points
  • 1/9/2013
    Totals:   8.7 Miles 725 Calories 116,741 Score
    • Falcon Flight
      Falcon Flight
      8.38 mi in 34:24
    • Proving Grounds - 5 Min
      Proving Grounds - 5 Min
      11,678 points
    • Proving Grounds - 5 Min
      Proving Grounds - 5 Min
      10,512 points
    • Proving Grounds - 20 Min
      Proving Grounds - 20 Min
      43,265 points
    • Proving Grounds - 20 Min
      Proving Grounds - 20 Min
      51,286 points
  • 1/8/2013
    Totals:   12.4 Miles 891 Calories 97,327 Score
    • Broken Spoke
      Broken Spoke
      5.43 mi in 22:09
    • Stump Puller
      Stump Puller
      6.91 mi in 28:00
    • Proving Grounds - 5 Min
      Proving Grounds - 5 Min
      6,679 points
    • Proving Grounds - 5 Min
      Proving Grounds - 5 Min
      9,205 points
    • Proving Grounds - 10 Min
      Proving Grounds - 10 Min
      22,166 points
    • Proving Grounds - 15 Min
      Proving Grounds - 15 Min
      29,375 points
    • Proving Grounds - 15 Min
      Proving Grounds - 15 Min
      29,902 points
  • 1/7/2013
    Totals:   19.4 Miles 1,120 Calories 69,730 Score
    • Wicked Workout
      Wicked Workout
      7.87 mi in 40:43
    • Lost Valley
      Lost Valley
      11.53 mi in 56:45
    • Proving Grounds - 5 Min
      Proving Grounds - 5 Min
      10,676 points
    • Proving Grounds - 25 Min
      Proving Grounds - 25 Min
      59,054 points
  • 1/5/2013
    Totals:   14.0 Miles 807 Calories 66,717 Score
    • Moody Ambush
      Moody Ambush
      5.43 mi in 22:52
    • Rough Rider
      Rough Rider
      8.38 mi in 36:48
    • Proving Grounds - 5 Min
      Proving Grounds - 5 Min
      10,060 points
    • Proving Grounds - 15 Min
      Proving Grounds - 15 Min
      26,349 points
    • Proving Grounds - 15 Min
      Proving Grounds - 15 Min
      30,308 points
  • 1/4/2013
    Totals:   13.6 Miles 1,007 Calories 146,818 Score
    • Temple Ridge
      Temple Ridge
      13.50 mi in 56:10
    • Proving Grounds - 5 Min
      Proving Grounds - 5 Min
      12,631 points
    • Proving Grounds - 5 Min
      Proving Grounds - 5 Min
      11,543 points
    • Proving Grounds - 5 Min
      Proving Grounds - 5 Min
      5,733 points
    • Proving Grounds - 15 Min
      Proving Grounds - 15 Min
      31,602 points
    • Proving Grounds - 30 Min
      Proving Grounds - 30 Min
      85,309 points
  • 1/3/2013
    Totals:   13.6 Miles 981 Calories 108,209 Score
    • Quicksilver
      Quicksilver
      6.33 mi in 25:21
    • Ravens Roost
      Ravens Roost
      7.22 mi in 29:06
    • Proving Grounds - 5 Min
      Proving Grounds - 5 Min
      11,592 points
    • Proving Grounds - 15 Min
      Proving Grounds - 15 Min
      36,274 points
    • Proving Grounds - 15 Min
      Proving Grounds - 15 Min
      33,512 points
    • Proving Grounds - 15 Min
      Proving Grounds - 15 Min
      26,831 points
  • 1/2/2013
    Totals:   13.5 Miles 688 Calories 36,346 Score
    • Pyramid Mountain
      Pyramid Mountain
      13.51 mi in 54:53
    • Proving Grounds - 10 Min
      Proving Grounds - 10 Min
      19,489 points
    • Proving Grounds - 10 Min
      Proving Grounds - 10 Min
      16,857 points
  • 1/1/2013
    Totals:   14.8 Miles 999 Calories 94,172 Score
    • Bent Spoke
      Bent Spoke
      4.01 mi in 15:56
    • Thunderball
      Thunderball
      10.67 mi in 46:30
    • Proving Grounds - 15 Min
      Proving Grounds - 15 Min
      36,469 points
    • Proving Grounds - 30 Min
      Proving Grounds - 30 Min
      57,703 points
Introducing
Dragon Fit
Learn More
No thanks. Just take me to expresso.com