Interactive Fitness
S. Gruenhage
King of the Mountains
Completed!
549 KOM Points
Tour Points
Monkey Pass
9.5 mi in 37:01
12
Alpine Splash
2.9 mi in 11:46
2
Mini Mayhem
2.0 mi in 7:17
1
City Express
4.5 mi in 22:08
7
Moody Ambush
5.4 mi in 23:05
6
Billy Goat Falls
5.3 mi in 23:30
7
Mini Mayhem
2.0 mi in 7:28
1
City Express
4.5 mi in 23:53
7
Rabbit Run
2.3 mi in 8:45
2
Broken Spoke
5.4 mi in 21:47
6
Savage Revenge
20.0 mi in 1:29:24
26
Savage Revenge
20.0 mi in 1:27:14
26
Bent Spoke
4.0 mi in 16:26
4
Campus Loop
2.0 mi in 7:02
1
Savage Revenge
20.0 mi in 1:41:05
26
Savage Revenge
20.0 mi in 1:33:07
26
Outlaw Rock
10.0 mi in 48:40
14
Bent Spoke
4.0 mi in 16:43
4
Alpine Splash
2.9 mi in 14:18
2
Drifters Peak
10.1 mi in 48:20
15
Ascension
18.2 mi in 1:30:39
23
Savage Revenge
20.0 mi in 1:39:43
26
Campus Loop
2.0 mi in 8:09
1
Savage Revenge
20.0 mi in 1:35:16
26
Lost Valley
11.5 mi in 59:42
17
Moody Ambush
5.4 mi in 23:25
6
Alpine Splash
2.9 mi in 15:57
2
Monkey Pass
9.5 mi in 41:56
12
Broken Spoke
5.4 mi in 22:42
6
Savage Revenge
20.0 mi in 1:38:53
26
Savage Revenge
20.0 mi in 1:42:19
26
Savage Revenge
20.0 mi in 1:36:20
26
Lost Valley
11.5 mi in 1:01:00
17
Drifters Peak
10.1 mi in 52:25
15
Camel Country
10.0 mi in 50:31
14
Monkey Pass
9.5 mi in 42:29
12
City Express
4.5 mi in 26:25
7
Savage Revenge
20.0 mi in 1:36:49
26
City Express
4.5 mi in 27:59
7
City Express
4.5 mi in 25:07
7
Savage Revenge
20.0 mi in 1:33:23
26
City Express
4.5 mi in 25:24
7
City Express
4.5 mi in 23:52
7
Monkey Pass
9.5 mi in 43:05
12
S. Gruenhage
  • 433.0
    Miles
  • 17,031
    Calories
  • 0
    Chase Score

Completed Laps

  • 4/30/2014
    Totals:   38.6 Miles 1,554 Calories 0 Chase Score
  • 4/29/2014
    Totals:   9.1 Miles 425 Calories 0 Chase Score
  • 4/28/2014
    Totals:   20.0 Miles 771 Calories 0 Chase Score
  • 4/27/2014
    Totals:   20.5 Miles 820 Calories 0 Chase Score
  • 4/26/2014
    Totals:   10.0 Miles 395 Calories 0 Chase Score
  • 4/25/2014
    Totals:   21.7 Miles 862 Calories 0 Chase Score
  • 4/24/2014
    Totals:   20.0 Miles 773 Calories 0 Chase Score
  • 4/20/2014
    Totals:   20.0 Miles 748 Calories 0 Chase Score
  • 4/19/2014
    Totals:   20.0 Miles 752 Calories 0 Chase Score
  • 4/17/2014
    Totals:   17.9 Miles 651 Calories 0 Chase Score
  • 4/16/2014
    Totals:   17.0 Miles 669 Calories 0 Chase Score
  • 4/15/2014
    Totals:   20.0 Miles 778 Calories 0 Chase Score
  • 4/14/2014
    Totals:   2.0 Miles 65 Calories 0 Chase Score
  • 4/13/2014
    Totals:   20.0 Miles 753 Calories 0 Chase Score
  • 4/12/2014
    Totals:   18.3 Miles 731 Calories 0 Chase Score
  • 4/11/2014
    Totals:   10.2 Miles 413 Calories 0 Chase Score
  • 4/10/2014
    Totals:   3.0 Miles 115 Calories 0 Chase Score
  • 4/9/2014
    Totals:   34.1 Miles 1,334 Calories 0 Chase Score
  • 4/8/2014
    Totals:   20.0 Miles 756 Calories 0 Chase Score
  • 4/7/2014
    Totals:   6.1 Miles 223 Calories 0 Chase Score
  • 4/6/2014
    Totals:   20.1 Miles 815 Calories 0 Chase Score
  • 4/5/2014
    Totals:   20.1 Miles 801 Calories 0 Chase Score
  • 4/4/2014
    Totals:   7.8 Miles 294 Calories 0 Chase Score
  • 4/3/2014
    Totals:   6.6 Miles 291 Calories 0 Chase Score
  • 4/2/2014
    Totals:   15.4 Miles 657 Calories 0 Chase Score
  • 4/1/2014
    Totals:   14.5 Miles 574 Calories 0 Chase Score