Interactive Fitness
F. Long
King of the Mountains
Completed!
103 KOM Points
Tour Points
Ravens Roost
7.2 mi in 27:58
7
Temple Ridge
13.5 mi in 48:41
14
Dragon Fire
5.0 mi in 17:20
4
Outlaw Rock
10.0 mi in 41:27
14
Ascension
18.2 mi in 1:31:06
23
Monkey Pass
9.5 mi in 35:21
12
Outlaw Rock
10.0 mi in 41:24
14
Campus Loop
2.0 mi in 6:37
1
Temple Ridge
13.5 mi in 48:13
14
F. Long
  • 90.3
    Miles
  • 3,781
    Calories
  • 0
    Chase Score

Completed Laps

  • 4/16/2014
    Totals:   13.5 Miles 551 Calories 0 Chase Score
  • 4/15/2014
    Totals:   12.1 Miles 539 Calories 0 Chase Score
  • 4/12/2014
    Totals:   9.5 Miles 390 Calories 0 Chase Score
  • 4/10/2014
    Totals:   18.3 Miles 745 Calories 0 Chase Score
  • 4/9/2014
    Totals:   11.0 Miles 500 Calories 0 Chase Score
  • 4/4/2014
    Totals:   5.0 Miles 194 Calories 0 Chase Score
  • 4/3/2014
    Totals:   13.6 Miles 556 Calories 0 Chase Score
  • 4/1/2014
    Totals:   7.2 Miles 302 Calories 0 Chase Score